11/2/09

The Chant of Metta

Share this chant of metta with u all~ metta is a Pali word, means Loving Kidness. Metta chanting is the radiation of loving-kindness towards all beings: May they all be happy and peaceful. =)



##
May I be free from enmity and danger
May I be free from mental suffering
May I be free from physical suffering

May I take care of myself happily
May my parents,teachers, relatives and friends
fellow Dhammafarers
be free from enmity and danger
be free from mental suffering
be free from physical suffering
May they take care of themselves happily

May all yogis in this compund
be free from enmity and danger
be free from mental suffering
be from physical suffering
May they take care of themselves happily

May all monks in this compound
novice monks
laymen and laywomen disciples
be free from enmity and danger
be free from mental suffering
be free from physical suffering
May they take care of themselves happily




May our donors of the four supports
be free from enmity and danger
be free from mental suffering
be free from physical suffering
May they take care of themselves happily

May our guardian devas
in this monastery
in this dwelling
in this compound
may the guardian devas
be free from enmity and danger
be free from mental suffering
be free from physical suffering
May they take care of themselves happily

May all beings
all breathing things
all creatures
all individuals
all personalities
may all females
all males
all noble one
all worldings
all deities
all humans
all those in the four woeful planes
be free from enmity and danger
be free from mental suffering
be free from physical suffering
May they take care of themselves happily



May all beings be free from suffering
May whatever they have gained not be lost
All beings are owners of their kamma

In the eastern direction
in the western direction
in the northern direction
in the southern direction
in the southeast direction
in the northwest direction
in the northeast direction
in the southwest direction
in the direction below
in the direction above

May all beings
all breathing things
all creatures
all individuals
all personalities



May all females
all males
all noble one
all worldings
all deities
all humans
all those in the four woeful planes

be free from enmity and danger
be free from mental suffering
be free from physical suffering
May they take care of themselves happily

May all beings be free from suffering
May whatever they have gained not be lost
All beings are owners of their kamma

As far as the highest plane of existence
to as far down as the lowest plane
in the entire universe
whatever beings that move on earth
may they be free from mental suffering & enmity
and from physical suffering and danger ##



** May all bad things end **

9/21/09

离岛

喜欢这首歌,一直在我脑海中盘旋 :)

唱着游子离乡的心情~

##......
背着梦想 也带着挥不去的牵挂
风啊 风 把我带到这地方
蓝色的记忆还留在我海上的家

轻轻躺在这城市的中央
宁静的夜晚眼角泪未干
坠落在被月色抚摸的窗台上

走啊 走 前往梦想的路上
每次感觉孤单看着月儿弯
仿佛笑着说你要勇敢别害怕.......##


离岛
唱:龚柯允
词:黄明志
曲:张捷惟



出自黄明志的创作呢~ 其实他最近有为《8.8台灣水災》写了一首歌叫“还有我”来筹款,筹得了RM300,000.00!! 若对他的印象还停留在那唱“Negarakuku”之类的rap歌的黄明志,是时候改观了~ 他一直都有在为好友龚柯允作词,最近梁智强导的《吓到笑》的主题曲及片尾曲也是他的创作。他在自己的部落格《我的名字叫明志》里形容自己~“靠販賣智慧財產為生...” 哈...个人欣赏“贩卖智慧”的人 :)

再多一个星期就能回家了~ :D

9/18/09

Be Energetic :)

Since yesterday, after Advanced Financial Accounting aka AFA exam, many ppl wrote or said.... "die". Really die? Bcoz of the result? Mayb...bad result in Uni sometimes equal to bad future.

I din do well in AFA exam too. When Mr.Marlehan said :"ok students, stop writing plz~". The 1st thing comes to my mind was : "Can u plz giv me 30 minutes more?!" (Another long story about the worst final I hv so far =( ) My AFA coursework marks is the lowest marks I hv throughout my UTAR life. I juz feel like....OMG...

But, I never think that I'll fail nor resit. No die word appears on my mind. NO! Mayb i'm the kind of ppl that believe in miracle?? Erm...sometimes...but not 100%. Actually I believe in reality, the more efforts u put on it, the more u gain in turn. Yes, my AFA cw marks was horribly low... and yes I felt sooooooooooo sad. Then after that? It doesn't really means that I'll get the same low grade in final too. Fight till the end.

In these few days, every utarian feel like staying in the hell... everyone moody after the exam... oh~ but plz don forget tat u r not the only one who r suffering in tension, stress, or lack of sleep... everyone is in the same condition. So~ be energetic my frenz!! Otherwise, u cant fight with those theories, codings or calculations :)



Gambateh to all utarians :)


Ride bicycle at midnight n tis is wat i do when i'm really tension. =P




p/s: cant sleep...lying on the bed about 1.5 hours...i don like it...but wat i can do? =(

8/28/09

House

Again, another short film of "15 Malaysia" -- House by Linus Chung. Very touch...plz hv a look...then u will understand y i force myself to upload tis though now is alr 2am++...



...very sleepy & blur now...no energy to talk much...hope u will like it...g.night~ @.@

8/24/09

Meaningful weekend

What a wonderful + meaningful weekend! I joined UTAR PJ CSS "Famine 30" DIY Camp on last Sat & Sun (22nd & 23rd Aug 09), 2D1N...though v were fasted for 30hrs,no bath and only drank mineral water...but it worth~ v fight for the hunger n do gain a lot~ as the theme for tis yr mentioned..."You've got the power!"

There are a lot programs like videos, games, personal feeling sharing...throughout the camp, which makes u no time to think about hunger. The only time I felt really hungry was when i hv nothing to do, like sleeping or during the rest time. And of course, another happy thing is makes many new frens thr...hehe...they r frm PJ,Setapak & Sg. Long Campus...oh ya~ and one gal is frm MAHSA Uni, studying Pharmacy...wao~ future Pharmacist! Quite enjoy chatting wit her, both of us screamed crazily in the countdown concert, especially when A-Mei's performance XD I'm not A-Mei's fans, but she's the only Taiwan superstar who came to countdown wit us...so of coz v treat her different than other local singers =P

Around 7,000 participants frm different DIY Camps gathered at Bukit Jalil Stadium on Sun at 12pm-6pm to fasted for the last 6hrs. I sat quite far frm the stage, but still can enjoyed the shows very much, coz the indoor stadium is not tat big~ n i saw many "ants" below me...haha...many ppl =S

Do gain & learnt a lot. I never wonder I can eat nothing for 33hrs! Hope next yr can join again =)

p/s: no time to write so detail, very sleepy @.@ around 11pm only reached Kampar...Sorry for my broken*10 English, I'm still learning. Plz feel free to correct me~

8/18/09

Potong Saga

Finally, the 1st short video of "15 Malaysia" hv released....hehehe...waiting for so long! The 1st video is "Potong Saga" by Ho Yuhang.

The principal cast is Namewee, which is the famous "singer" of <麻坡的华语>, It's sooo funny...haha...





"15Malaysia" is a short film project. It consists of 15 short films made by 15 Malaysian filmmakers. These films not only deal with socio-political issues in Malaysia, they also feature some of the best-known faces in the country, including actors, musicians and top political leaders. You may think of them as funky little films made by 15 Malaysian voices for the people of Malaysia.

8/9/09

Yesterday Once More

Although nowadays there are many nice eng songs, but this is still my favourite...Yesterday Once More by The Carpenters

##
When I was young
I'd listened to the radio
Waiting for my favorite songs
When they played I'd sing along
It made me smile

Those were such happy times
And not so long ago
How I wondered where they'd gone

But they're back again
Just like a long lost friend
All the songs I loved so well

(*) Every Sha-la-la-la
Every Wo-wo-wo
Still shines

Every shing-a-ling-a-ling
That they're starting to sing's
So fine

When they get to the part
Where he's breakin' her heart
It can really make me cry
Just like before
It's yesterday once more

Lookin' back on how it was
In years gone by
And the good times that I had
Makes today seem rather sad
So much has changed

It was songs of love that
I would sing to then
And I'd memorize each word

Those old melodies
Still sound so good to me
As they melt the years away

Repeat (*)

All my best memories
Come back clearly to me
Some can even make me cry
Just like before

It's yesterday once more ##


** V cant stop the time, cant bac to the past. The only thing v can do is appreciate all beings around us. Should hv the sense that everyday is the last day...**



lovey mummy, grandma, uncle & aunty



best fren ever~


kadet trafik...the reason y last time everybody used to call me little blacky


had a memorable time at Kluang for 1 month when I was F4

8/4/09

being a daughter


问:吃饱了吗?
答:吃饱了~
其实:还没吃

问:钱够用吗?
答:够~
其实:省着用

问:考完试了吗?
答:刚考完~
其实:明天就要考了

问:不要给自己酱大压力~
答:没有压力啊~
其实:快疯了

问:有早点睡吗?
答:都蛮早睡叻~
其实:不到半夜都不能睡

问:几时有回来?
答:应该这星期吧~
其实:还不能确定

问:有吃水果吗?
答:每天早上都吃~
其实:没有时间出去买

问:有自己泡凉茶喝吗?
答:当然有,这里很热~
其实:就快忘了有这东西

问:维他命有吃吗?
答:有~
其实:每次都忘记


问:有事记得打电话回家~
答:当然,一定!
其实:尽量避免

last yr.....at PD

2 yrs ago...bro graduated

8/2/09

T E A M

What do we mean by a Team? Yes, everybody will says "work together". But from one of my previous sem course, Principle of Management, the notes stated that a real Team is ....

"formed of ppl (usually a small num) with complementary skills who trust one another and are commited to a common purpose, common performance goals, and a common approach for which they hold themselves mutually accountable"

Yes, the keys for a real "team" are ----> trust one another + commitment + same goals

For the common answer, which is "work together", actually studied as "working group".
Working group means?? ....

"a collection of ppl who work in the same area or hv been drawn together to undertake a task but do not necessarily come together as a unit".....from the same PBM notes....

When i was 15 yrs old, I saw the following meaningful phrase at my mummy's office:

** Do you really know TEAM stand for what?
T= Together
E= Everyone
A= Achieves
M= More ***

.....yeah, that's what I want to mention!
And I would like to share a video clip with u all....... "Rain"
It shows the power of team!!
What i can say is.....It's awesome!

p/s: plz close ur eyes to enjoy the "rain" =D

...plz correct me, if thr is any grammatical error... =)

7/29/09

Yasmin Ahmad

2.06am 难得有时间发第二个post...
今天还算幸运,English for Management的presentation抽签
一抽就抽到第一个~
wao~ 难得难得~ 我很喜欢呢...嘻嘻...蛮挑战的
至少前面没有人,每人与我比较,没有将大压力

在找资料时...
无意间看回以前Petronas的CNY广告,超赞~
它每年的广告都很温馨感动,提醒游子们记得要回家~

无意间又发现原来这些广告的幕后主将原来是
大马的广告名导演兼电影名导演-- Yasmin Ahmad.

她拍了无数的petronas温馨广告,
拍摄手法都融入了浓浓的大马文化,
通常都很以很本土化的手法,如:各民族的文化及讲话方式
带出最真实感动的讯息,往往都能触动人们的内心深处。

可惜的是,她在25th July 2009离开人世了。
而我,刚刚才知道。就在要写上一句的时候......

难以置信...本来是很欣赏她的作品而想post上来,
再介绍一下她,天知道当我在多看一些她的资料时,
发现为何很多都标题着“永别了,Yasmin Ahmad....”
原来就在五天前,她已经离开了~


最近在金宝的日子,除了忙还是忙~
回家还能很悠闲的坐着慢慢读报纸,
但在这没有报纸的空间里,
少开电脑几天,就不只天下事了,
真是想不开电脑好好念书都难。

没有了Yasmin Ahmad, 但还有以前的Petronas广告
若以后还有同样温馨感动的广告,Yasmin Ahmad的精神就好~




~Yasmin Ahmad~

其中一部电影:Sepet

我最喜欢的一个2005 Petronas CNY广告,很感动,很像我外婆~

**3.28am good night~~

7/18/09

about ms.Teh

This is my 1st post,
so at first i think i shall introduce myself
hmm....Let me think...

i look very serious, when i am quiet
sometimes maybe scary, when i too concentrate
sometimes i can non stop-talking talking, until u can't stand it
but mostly with old friends only

i like to make friends...i like peace..
i like early morning...so silent...
like the whole world is mine

i always believe that
everyone has a wall in ur deep heart
which protect u from being hurt betray
i always try my best to let my life be a wonderful & great adventure
and i believe that "no pain no gain"

a positive attitude makes a long and difficult journey easy



secondary classmates & best frenz too



my very best fren (yee sin), non-stop chating wit her!!